Thursday, May 24, 2007

Great day.....for a sailboat

Late start today. Doc appointment in Plant City. Was tempted to ride but just could not get ready quick enough and I wasn't sure if there was a place to wash up prior to my appointment. So I was left with only my 22 mile RT to CardioStart as my daily ride. With an easterly wind at my back, all the way, I made the trip to work in a little over 30 minutes. I know you guys with the road bikes are saying, fast??? I ride an old steel frame Mongoose. Never weighed it, but it is heavy. The bad part is the return home ride at 4:00 PM, against the same wind. Would you believe 1 1/2 hrs? Of course I did stop twice to hydrate. St Petersburg tomorrow.

No comments: